I haven't really started yet. I work all weekend and it's hard to get into any sort of routine starting then. So today is sort of my official start. My goal is not only to change my eating habits and add more fitness but I would like to see my weight go down to 160-175lbs. I would be totally happy with that achievement.
The plan for today is to eat a good breakfast, lunch and dinner (not usually an issue) and then avoid eating anything after dinner (that's the big issue!!). I would like to get out and go for a walk today and not give excuses like it's cold or it's raining.
So off I go to get ready for today, I wish all the ladies in this challenge every success!!!
Sounds like you have a good plan! I didn't do so well this weekend with the diet part I did get the exercise in though. Good Luck!
ReplyDeleteGood plan! i'd love to get down to that weight too. Sampling all my test baking is not helping me at all i'm sure!
ReplyDeleteIdentifying which habits aren't working for you is a big step to changing them. Good luck!
ReplyDeleteGood for you, Sarah. I am looking to lose another 10-15 pounds, myself. I'm going to miss that popcorn on Tuesday nights.
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